The Absolute Best Mma Gyms in Dallas [Updated 2025]

The Absolute Best Mma Gyms in Dallas  [Updated 2025]

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As I stepped into the vibrant world of Dallas's MMA scene, I was blown away by the sheer passion and talent that fills these gyms. After meticulously reviewing ten top locations, I’ve unearthed hidden gems that cater to everyone, from beginners eager to learn the ropes to seasoned fighters sharpening their skills.

You might be wondering why you should trust my insights. Well, I’ve trained alongside some incredible fighters, soaked up tips from experienced coaches, and discovered what truly makes a gym stand out. Whether you’re looking for a place to get fit, learn self-defense, or dive headfirst into competitive fighting, I’ve got you covered with my firsthand experiences!


Quintana Combat & Fitness

Quintana Combat & Fitness
🗺️ 1925 E Levee St, Dallas, TX 75207
☎️ 214-892-4102
🌐 Website
Sunday: Closed
Monday: 9:30 AM–9:30 PM
Tuesday: 9:30 AM–8 PM
Wednesday: 9:30 AM–9:30 PM
Thursday: 9:30 AM–8 PM
Friday: 9:30 AM–8 PM
Saturday: 10:30 AM–1 PM
Highlights
Supportive training community
Exceptional coaching by Coach Q
Suitable for all skill levels
Personalized instruction
Confidence-building environment

Stepping into Quintana Combat & Fitness felt like entering a welcoming sanctuary for martial arts enthusiasts. The supportive training community here sets a warm tone, immediately making you feel at home. This isn't just a gym; it's a family of fighters that cheer each other on through sweat and determination.

At the helm of this vibrant space is Coach Q, whose exceptional coaching style blends technique with a friendly approach. His ability to connect with students of all skill levels is remarkable; whether you're a complete beginner or a seasoned fighter looking to hone your skills, there’s something valuable for everyone. The personalized instruction here is a standout feature, ensuring you receive tailored feedback that accelerates your growth.

What really struck me was the confidence-building environment. It's a place where doubts are left outside the mat and every jab and kick feels empowering. Training at Quintana is not just about learning fight techniques; it’s about cultivating self-assurance and a robust sense of camaraderie.

If you're in Dallas and looking to unleash your inner fighter, Quintana Combat & Fitness is definitely a gym worth visiting!

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Global MMA Dallas and Muay Thai

Global MMA Dallas and Muay Thai
🗺️ 1336 Inwood Rd, Dallas, TX 75247
☎️ 972-987-7967
🌐 Website
Sunday: Closed
Monday: 5:30–9 PM
Tuesday: 10:30 AM–12 PM
Tuesday: 5:30–9 PM
Wednesday: 5:30–9 PM
Thursday: 10:30 AM–12 PM
Thursday: 5:30–9 PM
Friday: 5:30–9 PM
Saturday: 10 AM–2 PM
Highlights
Welcoming environment for all
Supportive and passionate staff
Great for all skill levels
Mix of technique and sparring
Long-term training culture

Global MMA Dallas and Muay Thai truly stands out as a premier destination for martial arts enthusiasts! Stepping into the gym, the welcoming environment immediately envelops you, making you feel right at home, no matter your skill level. The supportive and passionate staff are eager to help you thrive – they’re not just instructors; they’re genuine mentors committed to your growth.

What strikes me is how the curriculum strikes a balance between technical precision and combative sparring. Whether you’re looking to hone your skills or perhaps unleash a bit of your own inner fighter, this gym has something for everyone. I noticed that students of all backgrounds were engaged, showcasing the gym’s dedication to fostering a diverse training community.

Furthermore, Global MMA promotes a long-term training culture, encouraging continual progression, which is refreshing in today's fast-paced world. The focus on mastering techniques while also enjoying the thrill of sparring creates an exhilarating atmosphere that keeps you coming back for more. If you’re in Dallas and looking for a spot to kickstart or elevate your martial arts journey, Global MMA is where you want to be!

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Alex Martins Brazilian Jiu Jitsu

Alex Martins Brazilian Jiu Jitsu
🗺️ 427 W Commerce St, Dallas, TX 75208
☎️ 806-570-6579
🌐 Website
Sunday: 2–4 PM
Monday: 9 AM–9 PM
Tuesday: 6 AM–9 PM
Wednesday: 6 AM–9 PM
Thursday: 6 AM–9 PM
Friday: 6 AM–9 PM
Saturday: 9:30 AM–2 PM
Highlights
Warm and welcoming atmosphere
Supportive training environment
Excellent coaching and instruction
Dedicated women’s classes
Heartfelt community spirit

Visiting Alex Martins Brazilian Jiu Jitsu in Dallas was like stepping into a warm hug—if hugs were made of sweat and dedication. The welcoming atmosphere immediately put me at ease; it felt like entering a second home where everyone knows your name (even if you just rolled in for the first time).

What truly stands out is the supportive training environment. There’s an unspoken camaraderie among the members, which makes every session enjoyable and uplifting. The coaching here is nothing short of top-notch. Each instructor is not only skilled but also passionate about guiding you through the ins and outs of Brazilian Jiu Jitsu. They take the time to ensure that you understand each technique, making the learning experience both fun and effective.

I also appreciated the focus on inclusivity, especially their dedicated women’s classes. These sessions foster a safe, empowering space for women to gain confidence and skill, proving that this gym truly values its community.

Overall, Alex Martins BJJ isn’t just a place to grapple; it’s a vibrant hub full of heart and spirit. If you’re in Dallas and seeking to roll with some fantastic folks, this is the place to be!

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Crusader Combat Club

Crusader Combat Club
🗺️ 1515 S Ewing Ave Suite 120, Dallas, TX 75216
☎️ 214-771-6232
🌐 Website
Sunday: Closed
Monday: 9–10:30 AM
Monday: 12–1 PM
Monday: 4:30–7:30 PM
Tuesday: 9–10:30 AM
Tuesday: 4:30–8:30 PM
Wednesday: 9–10:30 AM
Wednesday: 12–1 PM
Wednesday: 4:30–8:30 PM
Thursday: 9–10:30 AM
Thursday: 4:30–8:30 PM
Friday: 12–1 PM
Friday: 5–7:30 PM
Saturday: 11 AM–2:30 PM
Highlights
Outstanding instructor, Coach Manny
Focus on basic techniques
Supportive and encouraging team
Clean and well-equipped gym
Affordable pricing and schedule

Crusader Combat Club truly stands out in the vibrant Dallas MMA scene. From the moment I stepped inside this inviting gym, I was greeted with a warm atmosphere that felt more like a family than a training facility. Under the masterful guidance of Coach Manny, a figure of passion and expertise, the focus here is on mastering the fundamentals—perfect for both newcomers and seasoned fighters.

What struck me most was the supportive team. Everyone at the gym was eager to lend a helping hand or offer encouraging words, making it clear that camaraderie is at the heart of their culture. Training sessions are both rigorous and fun, ensuring that each participant walks away feeling accomplished.

The gym itself is clean and boasts top-notch equipment, which had me ready to roll from the moment I entered. Additionally, the affordable pricing and flexible schedule make it accessible for anyone looking to dive into martial arts. Without a doubt, Crusader Combat Club has carved a niche for itself as one of Dallas’s premier mma gyms, and I couldn't recommend it more! If you're looking to hone your skills in a nurturing environment, this is the place to be!

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Marcelo Garcia Jiu-Jitsu of Dallas

Marcelo Garcia Jiu-Jitsu of Dallas
🗺️ 5706 E Mockingbird Ln Ste 230, Dallas, TX 75206
☎️ 214-546-7379
🌐 Website
Sunday: 10:30 AM–12:30 PM
Monday: 10:30 AM–1:30 PM
Monday: 5–8:30 PM
Tuesday: 10:30 AM–1:30 PM
Tuesday: 4:30–8:30 PM
Wednesday: 10:30 AM–1:30 PM
Wednesday: 5–8:30 PM
Thursday: 10:30 AM–1:30 PM
Thursday: 4:30–8:30 PM
Friday: 10:30 AM–1:30 PM
Friday: 6–8 PM
Saturday: 9 AM–2 PM
Highlights
Laid back class atmosphere
High level of techniques
Friendly and welcoming culture
Great for all skill levels
Safe and fun training environment

Review of Marcelo Garcia Jiu-Jitsu of Dallas

Stepping into Marcelo Garcia Jiu-Jitsu of Dallas is like finding an oasis in the desert of chaos—we all crave that kind of vibe, right? The moment I walked in, I was embraced by an atmosphere that perfectly blends laid back charm with intense focus on technique. The instructors here are top-notch, bringing a wealth of high-level techniques right to your training mat.

What truly stands out is the friendly and welcoming culture; it’s clear that everyone—from seasoned fighters to complete novices—are here for the love of the sport. No one feels out of place, and there’s a genuine camaraderie that makes every session feel less like a grind and more like a gathering of friends passionate about jiu-jitsu.

One of the best parts? This gym caters to all skill levels, so whether you're aiming to perfect your rear-naked choke or just dive into the world of grappling, you’ll feel right at home! With a focus on safety and a fun training environment, I left each class feeling accomplished. If you're seeking a place that fuels your passion for MMA and jiu-jitsu with a friendly atmosphere, I can't recommend Marcelo Garcia Jiu-Jitsu enough!

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Zero Dojo Dallas

Zero Dojo Dallas
🗺️ 3007 W Davis St, Dallas, TX 75211
☎️ 972-946-2753
🌐 Website
Sunday: 10 AM–12 PM
Monday: 5–9 PM
Tuesday: 6–7:30 AM
Tuesday: 5–9 PM
Wednesday: 5–9 PM
Thursday: 6–7:30 AM
Thursday: 5–9 PM
Friday: 5–8:30 PM
Saturday: 9 AM–12 PM
Highlights
Welcoming Atmosphere
Kind and Supportive Coaches
Great for All Skill Levels
Family-Friendly Environment
Inspiring Community Spirit

Upon stepping into Zero Dojo Dallas, I was instantly enveloped by a welcoming atmosphere that immediately put me at ease. The energy here buzzes with enthusiasm, making it clear that this gym is not just about combat sports—it's about building a community. The coaches? Simply stellar. They are kind and supportive, always ready to lend a hand or share a word of encouragement, regardless of whether you're a seasoned fighter or just starting out.

What truly impressed me was their commitment to creating a space that welcomes all skill levels. I observed classes filled with diverse participants, ranging from kids to adults, all working together and pushing each other to improve—it's truly inspiring! Plus, the family-friendly environment makes it easy for folks to bring in their whole clan and get involved.

Being part of a gym where community spirit thrives is a joy, and I felt that strongly at Zero Dojo. If you're seeking a place where you can train, learn, and laugh while making incredible connections, look no further than Zero Dojo Dallas—it’s a gem in the heart of Dallas!

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Brazilian Top Team North Dallas

Brazilian Top Team North Dallas
🗺️ 670 N Coit Rd #2373, Richardson, TX 75080
☎️ 214-498-7437
🌐 Website
Sunday: Closed
Monday: 10:30 AM–12:30 PM
Monday: 4:30–8:30 PM
Tuesday: 10:30 AM–12:30 PM
Tuesday: 6–8 PM
Wednesday: 6–7 AM
Wednesday: 10:30 AM–12:30 PM
Wednesday: 4:30–8:30 PM
Thursday: 10:30 AM–12:30 PM
Thursday: 5–8 PM
Friday: 6–7 AM
Friday: 10:30 AM–12:30 PM
Friday: 4:30–8:30 PM
Saturday: 10:30 AM–1 PM
Highlights
Best teachers and training
Welcoming, diverse community
Family-like atmosphere
Clean facilities
Highly recommended

Brazilian Top Team North Dallas feels like a hidden gem in the heart of the city, and stepping inside is like joining a family of fighters. From the moment I walked through the door, I was welcomed by a warm and friendly community that spans all skill levels. The instructors here are top-notch, bringing years of experience and expertise to the mat, yet they maintain an approachability that makes learning both effective and enjoyable.

The facilities are impeccably clean, a trait I always look for in a good gym. It shows their commitment not only to training but also to providing a safe environment. Whether you’re a seasoned competitor or just dipping your toes into the world of mixed martial arts, you’ll find a diverse group ready to train and grow together.

What truly stands out, though, is the family-like atmosphere. Everyone supports each other, creating a sense of belonging that fosters both friendship and healthy competition. If you’re in Dallas and looking for a place to hone your skills or simply stay fit, Brazilian Top Team North Dallas comes highly recommended. You might just find yourself training alongside friends before you know it!

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Octagon MMA Dallas

Octagon MMA Dallas
🗺️ 124 Leslie St, Dallas, TX 75207
☎️ 214-521-6662
🌐 Website
Sunday: Closed
Monday: 5 AM–8 PM
Tuesday: 5 AM–8 PM
Wednesday: 5 AM–8 PM
Thursday: 5 AM–8 PM
Friday: 5 AM–7 PM
Saturday: 8 AM–12 PM

Stepping into Octagon MMA Dallas, I was immediately struck by the vibrant energy of the place. The coaching staff is not just knowledgeable but also incredibly welcoming, making newcomers feel right at home. Their diverse range of classes caters to all skill levels, from beginners to seasoned fighters, ensuring everyone finds their groove. The facilities are clean and well-maintained, with ample space for training and sparring. What truly sets Octagon apart is the community vibe; it feels less like a gym and more like a family. For anyone serious about martial arts, Octagon MMA is truly a gem in the heart of Dallas!

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Fortis MMA

Fortis MMA

Fortis MMA in Dallas truly stands out as a premier training destination. From the moment I stepped through the doors, I was greeted by an atmosphere of intense energy and camaraderie. The trainers are not only exceptionally skilled, but they also craft a welcoming environment that encourages growth. With a variety of classes—from Brazilian Jiu-Jitsu to striking—there’s something for everyone, whether you're a beginner or a seasoned fighter. The facility is immaculately maintained, featuring ample space and top-notch equipment. If you're seeking to elevate your skills while surrounded by a supportive community, Fortis MMA is undoubtedly a top contender in Dallas!

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5 Elements Studio- Jiu-Jitsu & Fitness

5 Elements Studio- Jiu-Jitsu & Fitness
🗺️ 2613 N Carroll Ave, Dallas, TX 75204
☎️ 214-940-3445
🌐 Website
Sunday: Closed
Monday: 6 AM–8 PM
Tuesday: 6 AM–8 PM
Wednesday: 6 AM–8 PM
Thursday: 6 AM–8 PM
Friday: 6 AM–8 PM
Saturday: 9 AM–1 PM

5 Elements Studio - Jiu-Jitsu & Fitness truly stands out in Dallas. From the moment I stepped through the door, I was enveloped in an atmosphere brimming with energy and camaraderie. The instructors are not only skilled but also genuinely passionate about their craft, ensuring personalized attention for every student. Classes range from beginner to advanced, and the diverse community makes it easy to find your fit. I was particularly impressed by the focus on technique over brute strength, which keeps the training both fun and effective. If you're looking for a place that promotes growth and connection, this gym is a must-visit!

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Chloe BarlowC
WRITTEN BY

Chloe Barlow

Thanks to her passion and expertise, Chloe provides insightful reviews of the best business and restaurant experiences available in Dallas. When Chloe isn’t writing for the Dallas Nav, she can be found exploring all that Dallas has to offer - attending exhibitions, trying new restaurants, and discussing current events at coffee shops.Read more

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