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The Absolute Best Workouts in Dallas [Updated 2024]

The Absolute Best Workouts in Dallas  [Updated 2024]

Having reviewed a whopping 10 different workout options in the vibrant city of Dallas, I have handpicked the absolute finest for you. Whether you are a fitness enthusiast or a beginner looking to kickstart your fitness journey, this article guarantees to offer you an array of workout options to fit your goals and preferences.

So, get ready to sweat it out in style as I unveil the most effective, exhilarating, and diverse workouts that Dallas has to offer. It's time to transform your health and fitness game in the heart of Texas!


GRIT Fitness - Design District

GRIT Fitness - Design District
Highlights
Large facility
Variety of classes
Welcoming instructors

Walking into GRIT Fitness in the Design District of Dallas, I was immediately struck by the size of the facility. It's spacious and airy, creating an inviting atmosphere to break a sweat. The variety of classes offered is impressive. From high-intensity interval training to dance cardio, there's something for every fitness enthusiast.

What sets GRIT Fitness apart from other studios is the infectious energy of the instructors. They greet you with a warm smile and make sure to create a supportive and inclusive environment for everyone in the class. They truly live up to the name "GRIT" and motivate you to push past your limits.

One of my favorite classes at GRIT Fitness is their dance cardio. It's a fun and energetic way to burn calories while learning some new moves. The instructors keep the routines fresh and exciting, making each class feel like a dance party. It's a workout that doesn't even feel like you're working out.

The facility's large space allows for proper social distancing, ensuring the safety of all members. The cleanliness was top-notch, with sanitization stations readily available. The studio also offers virtual classes, providing flexibility for those who prefer to work out from home.

Overall, I highly recommend GRIT Fitness - Design District. It offers a wide range of classes to suit any fitness level or interest. The welcoming instructors and spacious facility create a positive and inviting atmosphere. So, if you're looking for a fun and effective workout experience, give GRIT Fitness a try—you won't be disappointed.

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EVOLVE

EVOLVE
🗺️ 500 S Ervay St UNIT 100, Dallas, TX 75201
☎️ 972-803-6599
🌐 Website
Sunday: 9:30 AM–2 PM
Monday: 5 AM–8 PM
Tuesday: 5 AM–8 PM
Wednesday: 5 AM–8 PM
Thursday: 5 AM–8 PM
Friday: 5 AM–5 PM
Saturday: 8 AM–5 PM
Highlights
Challenging
Community-focused
Clean and sanitized
Outdoor workouts
Welcoming staff

From the moment I walked through the doors of EVOLVE, I could feel the energy in the air. The atmosphere was playful and vibrant. What impressed me the most was the sense of community that this place exuded. It was evident that everyone, from the trainers to the members, truly cared about each other's fitness journey.

One word that comes to mind when describing the workouts at EVOLVE is challenging. The trainers pushed me to my limits in every session and helped me discover new strengths within myself. Whether it was a high-intensity interval training or a strength-focused circuit, each workout left me feeling invigorated and accomplished.

Another aspect that I appreciated about EVOLVE was the emphasis on cleanliness and hygiene. In light of current circumstances, they took extra precautions to ensure the space was clean and sanitized. I felt safe and comfortable working out there.

One unique feature of EVOLVE is their outdoor workouts. It was refreshing to breathe in the crisp morning air as I got my heart rate up. The change in scenery added an extra element of excitement to my workouts.

The staff at EVOLVE were incredibly welcoming and knowledgeable. They took the time to tailor the workouts to my abilities, making sure that I was challenged but not overwhelmed. Their friendly demeanor made me feel right at home.

In conclusion, EVOLVE is undoubtedly one of the best workouts in Dallas. If you're looking for a challenging yet enjoyable fitness experience, a supportive community, and a clean and welcoming environment, then EVOLVE is the place to be. You won't be disappointed!

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GRIT Fitness - SMU Blvd

GRIT Fitness - SMU Blvd
Highlights
Variety of classes
Top-notch instructors
Supportive community
Strong community of women
Expanding community during pandemic

Let me begin by saying, GRIT Fitness - SMU Blvd is not your average gym. From the moment I stepped inside, I could feel the vibrant energy pulsating through the studio.

One of the standout features of this fitness studio is the variety of classes they offer. Whether you're into high-intensity workouts or prefer something more zen, they've got you covered. From energetic cardio sessions to empowering strength training, there's a class for every fitness enthusiast.

But what truly sets GRIT Fitness - SMU Blvd apart is their top-notch instructors. These fitness gurus are not only highly skilled but also incredibly motivating. They push you to your limits while ensuring proper form and technique. Their expertise keeps you engaged throughout the entire workout, leaving you feeling accomplished and craving more.

What also struck me was the supportive community within this fitness haven. The atmosphere is contagious with positivity, making it easy to connect with fellow fitness enthusiasts. I was pleasantly surprised by the strong community of women who uplift and motivate each other to reach their goals. It's truly inspiring to witness the camaraderie among the members.

During the pandemic, the community at GRIT Fitness - SMU Blvd expanded even further. They successfully adapted to the challenges by offering online classes, live-streamed workouts, and virtual challenges. This ensured that their members stayed connected, motivated, and fit from the safety of their homes.

In conclusion, GRIT Fitness - SMU Blvd delivers on all fronts. With its variety of classes, top-notch instructors, and supportive community, it's no wonder that this fitness studio has become a popular choice among Dallas residents. Don't just take my word for it, go ahead and experience the GRIT for yourself!

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ONELAGREE

ONELAGREE
🗺️ 3858 Oak Lawn Ave #440, Dallas, TX 75219
☎️ 917-576-4222
🌐 Website
Sunday: 8 AM–4:30 PM
Monday: 6 AM–8:30 PM
Tuesday: 6 AM–8:30 PM
Wednesday: 6 AM–8:30 PM
Thursday: 6 AM–8:30 PM
Friday: 6 AM–6:30 PM
Saturday: 8 AM–4:30 PM

ONELAGREE in Dallas is an absolute game-changer for fitness enthusiasts seeking a unique and effective workout. With its innovative approach that combines stellar instructors, diverse classes, and cutting-edge equipment, it's a place where you can truly sweat with satisfaction. Prepare to be transformed into a lean, mean workout machine at ONELAGREE!

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Recess Fitness Club

Recess Fitness Club
🗺️ 5706 E Mockingbird Ln #310, Dallas, TX 75206
☎️ 214-301-5702
🌐 Website
Sunday: 7 AM–6 PM
Monday: 5 AM–10 PM
Tuesday: 5 AM–10 PM
Wednesday: 5 AM–10 PM
Thursday: 5 AM–10 PM
Friday: 5 AM–10 PM
Saturday: 7 AM–6 PM

Recess Fitness Club in Dallas is a playground for fitness enthusiasts. With its bright and funky atmosphere, it's impossible not to have a blast while working out. The variety of classes offered, from high-energy dance sessions to challenging boot camps, will keep you on your toes. Don't forget to check out their indoor rock climbing wall, a must-try for adventure seekers. At Recess Fitness Club, you'll feel like a kid again, while achieving your fitness goals.

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Cowboys Fit

Cowboys Fit
🗺️ 411 N Washington Ave Ste 1900, Dallas, TX 75246
☎️ 214-446-7172
🌐 Website
Sunday: 7 AM–2 PM
Monday: 7 AM–2 PM
Tuesday: 5 AM–9 PM
Wednesday: 5 AM–9 PM
Thursday: 5 AM–9 PM
Friday: 5 AM–7 PM
Saturday: 7 AM–5 PM

I must say, Cowboys Fit stole my heart with its energetic vibe, state-of-the-art facilities, and top-notch trainers. The equipment was impressive, and the variety of classes made my fitness enthusiast heart jump with joy. From high-intensity interval training to mindful yoga, they had it all. Yee-haw!

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MVEMENT

MVEMENT
🗺️ 7560 Greenville Ave, Dallas, TX 75231
☎️ 214-214-6831
🌐 Website
Sunday: Closed
Monday: Closed
Tuesday: 5 AM–8 PM
Wednesday: 5 AM–8 PM
Thursday: 5 AM–8 PM
Friday: 5 AM–7 PM
Saturday: 8 AM–1 PM

MVEMENT in Dallas offers an unforgettable fitness experience. Their innovative classes combine cardio, strength training, and dance-inspired moves to keep you on your toes. The energetic instructors and pumping music make every session a party. Goodbye boring workouts, hello fitness fun at MVEMENT!

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Jungle - Studio Fitness

Jungle - Studio Fitness
🗺️ 200 N Bishop Ave Suite 106, Dallas, TX 75208
☎️ 972-400-1980
🌐 Website
Sunday: 8:45 AM–7 PM
Monday: 6 AM–9 PM
Tuesday: 6 AM–9 PM
Wednesday: 6 AM–9 PM
Thursday: 6 AM–7 PM
Friday: 6 AM–6:30 PM
Saturday: 8:30 AM–2 PM

Hey there fellow fitness enthusiasts! As I delved into the wild world of workouts in Dallas, I stumbled upon the marvelous Jungle - Studio Fitness. Impeccable doesn't even begin to describe this place! The vibrant atmosphere and energetic instructors truly transported me into a fitness adventure. Be prepared for a unique blend of strength training, cardio, and even some jungle-themed dance moves! Trust me, you'll be roaring for more!

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Studio 6 Fitness

Studio 6 Fitness
🗺️ 8180 Park Ln #343, Dallas, TX 75231
☎️ 469-458-2200
🌐 Website
Sunday: 8 AM–7 PM
Monday: 8 AM–7 PM
Tuesday: 8 AM–7 PM
Wednesday: 8 AM–7 PM
Thursday: 8 AM–7 PM
Friday: 8 AM–7 PM
Saturday: 8 AM–7 PM

Let me tell you, this place is a game-changer! The vibe is so invigorating and the instructors are top-notch. You won't find a better spot to get your sweat on!

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TruFusion Dallas

TruFusion Dallas
🗺️ 9100 N Central Expy Suite 116, Dallas, TX 75231
☎️ 214-935-2130
🌐 Website
Sunday: 8 AM–1 PM
Sunday: 3:30–6 PM
Monday: 5 AM–9 PM
Tuesday: 5 AM–9 PM
Wednesday: 5 AM–9 PM
Thursday: 5 AM–9 PM
Friday: 5 AM–2 PM
Friday: 4–6:30 PM
Saturday: 7 AM–1 PM

TruFusion Dallas is an absolute gem in the world of workouts. From the moment I walked in, I was greeted with a warm and energetic atmosphere. The trainers here are top-notch and really know how to push you to your limits. With a wide variety of classes to choose from – from yoga to HIIT – there's something for everyone. And let me tell you, these classes are no joke. They will leave you sweating and smiling at the same time. The facility itself is immaculate and the equipment is well-maintained. The best part? They offer a first-time class for free, so you can try before you commit. Trust me, after that first class, you'll be hooked. I can't recommend TruFusion Dallas enough for a kick-ass workout experience. So put on your workout gear and get ready to have a blast while getting fit at TruFusion Dallas!

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Chloe BarlowC
WRITTEN BY

Chloe Barlow

Thanks to her passion and expertise, Chloe provides insightful reviews of the best business and restaurant experiences available in Dallas. When Chloe isn’t writing for the Dallas Nav, she can be found exploring all that Dallas has to offer - attending exhibitions, trying new restaurants, and discussing current events at coffee shops.Read more

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